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Courses & Workshops

Educating on Wellness Is Our Passion

At Life Bound Wellness, we are dedicated to empowering our clients through education on effective wellness practices to help them to achieve the lifestyle changes they desire. We offer a variety of certification courses and workshops tailored to your group's needs, covering topics such as:​

  • How to Begin Your Wellness Lifestyle

  • How to and Benefits of Meditation

  • ​The 5 Most Common & Preventable Diseases

  • Gut Health & Digestion

  • Detox & Nutrition

  • Food Additives—What Are You Eating?

  • ​What’s Wrong With Bioengineered Food?

  • Stress Management & Wellness

  • ​Celebrating Menopause

  • Preparation for Winter Wellness

  • Developing Your Intuition Through Meditation

  • Why Some Healthy Foods are not Healthy for Everyone

Unlock Your Potential With Our Specialized Trainings

Group Meditation Sessions

(45 minutes live)

  • Self-Love

  • Manifesting

  • Mindfulness

Certificate Courses

  • Reiki I, II and Master Levels

Learn a wealth of information on the Usui Ryoho System and how to use Reiki to promote healing of physical ailments, past trauma, relationships and more on self and others, learn the principles, ethics, the many uses of Reiki and the uses and benefits of the Reiki symbols.​ For master levels, participants must have completed levels I & II. They will learn additional Usui Master level symbols for further use of teaching levels I & II, how to conduct attunements and learn how to clear energy from spaces and people and more.

  • Diet and Nutrition for Personal Self

Learn the 6 basic essential nutrients, the pillars of health and balanced lifestyle habits and more.

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  • Iridology I & II

Must have completed an Anatomy and Physiology course or related. Participants will learn the fundamentals of Iridology, history, bodily systems’ locations within the iris, how to read various markings in the eye and their insights on the status of health.

7-Day Detox Group Sessions

Hosted quarterly (March, June, Sept. & Dec.)

During the Quarterly 7-Day Detox Group, participants journey together while taking a pause and assisting the body in doing what it naturally does—detox. Dr. Men's Detox Protocol uses herbs, vitamins and health agents to neutralize & remove accumulated toxins, kill off viruses and bacteria, replenish and rejuvenate the body. A great way to reset your health and/or begin your wellness journey.

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